Move from overwhelm and exhaustion to self trust, inner safety and self compassion.
I offer a carefully selected range of wellness products designed to complement your emotional healing journey and support your physical and emotional health.
Whether you’re dealing with persistent emotional challenges, unexplained physical discomfort, or simply feeling out of sync, I’m here to help. Contact me via email or telephone
At Balance You Wellness, I can help you move from overwhelm and exhaustion to self-trust, inner safety and a loving relationship with yourself by building a compassionate connection with your body and emotions.
Through gentle, compassion-led healing, I guide you to let go of what you’ve been carrying and reconnect with a calmer, more balanced and empowered version of yourself.
A Compassion Key® session is a powerful, heart-led healing experience that works on an energetic and soul level to release what you’ve been holding onto—often without even realising.
This work gently uncovers and clears emotional blocks, subconscious patterns, and karmic imprints held within your body and energy field. These can show up as overwhelm, anxiety, recurring patterns, or a sense of disconnection from yourself. There may be aspects that once felt unseen, unheard, unsafe, or not enough which can still be influencing how you feel, react, and move through life today. Rather than revisiting the past with force, Compassion Key® allows us to gently connect with these parts of you—meeting them with the compassion, safety, and understanding they may not have received at the time.
Through intuitive guidance and compassionate awareness, we acknowledge what has been held, soften protective patterns, and allow stored emotional energy to safely release.
Compassion Key® works at the root, not the surface.
It supports you to:
As these layers begin to soften, the patterns that once felt automatic start to shift.
Triggers lessen.
Emotional intensity softens.
You move from reacting from old wounds… to responding from a grounded, connected version of yourself.
This is more than healing—it’s a remembering.
A Compassion Key® session brings you back into connection with who you truly are beneath the conditioning, the overwhelm, and the emotional weight.
From this place, everything begins to change.
Are unresolved emotions holding you back? The Emotion Code is a gentle yet powerful energy healing technique that identifies and releases trapped emotional energies stored in your body. These trapped emotions can contribute to stress, anxiety, and even physical discomfort. By clearing them, you’ll experience a renewed sense of peace, emotional clarity, and lightness.
“When the heart no longer needs protection, it naturally returns to connection.”
Your heart may have built a protective “wall” made of trapped emotions to shield you from pain. While this Heart-Wall might have served you in the past, it can also prevent you from forming deeper connections and expressing your true self. Heart-Wall Sessions focus on releasing this barrier, allowing you to open your heart to love, joy, and meaningful relationships.
Whether you’re dealing with persistent emotional challenges, unexplained physical discomfort, or simply feeling out of sync, I’m here to help. Together, we can work to release what’s holding you back, allowing you to embrace a more balanced and vibrant life. Take your first step towards wellness with Balance You Wellness – because you deserve to feel your best, inside and out.
I hold consultations either by proxy or face to face online, depending on the clients preferences and choice of modaility.
Anna I can’t thank you enough for our wonderful sessions. You have such a gentle loving energy that I felt safe and comfortable from start to finish. After our emotion code sessions, my body felt so relaxed and my mood instantly lifted. I have suffered a lot of pain in my lower back for years and it felt so powerful to release layers of blocked emotions and energy that I have been carrying around. Emotion code has opened my eyes to a new way of releasing blocked energy. I love it! Thank you, beautiful lady.
by DR – The Midlands
A session with Anna can be summed up in one word, Incredible! I was amazed at was released in the Emotion Code sessions, and it helped so much with my long term pain! I even reached out for some sessions for my son and his skin issues. Anna is patient, yet thorough and her main goal is to make the session about you and your needs. She is wonderful and my go to for health issues.
Anna has facilitated me in many sessions using Emotion Code, EFT and Matrix Reimprinting, She is a wonderful, knowledgeable practitioner who holds the healing space with compassion and nurturance. She also walks the talk and has been on an inspiring journey herself using these tools. I would highly recommend working with Anna and I am so grateful she has been such an intrinsic part of my own healing journey.
I have had a few sessions with Anna and found each one really helpful and bring about a shift. They opened me up to having conversations with family members which healed parts of the past for me. Anna is super professional, open and empathic offering a safe space to explore what comes up. I didn't know much about the heart wall, or what to expect before I had the session but I would highly recommend the treatment and Anna. Thank you so much for everything.
by LL, North Wales
Disclaimer - While many people report positive physical and emotional results, the Emotion Code, EFT and Matrix Reimprinting are considered complementary and alternative modalities. They are not a substitute for professional medical or psychological care, especially for severe conditions. It is advised to consult a licensed professional for advice before making any decisions regarding your health, and for serious health or emotional concerns. The services I provide are also not intended to diagnose, treat, cure, or prevent any disease or psychological disorder.